Welcome to Mastering the Art of Aging!

 

I’m Alissa Zemering, the owner and founder of this platform, and a trauma-informed creative arts therapist with over 16 years of experience in healthcare across various settings.

​

My journey has led me through memory care, skilled nursing, physical medicine and rehabilitation, chemical dependence rehabilitation, and detox facilities. These experiences, combined with the countless unanswered questions that arise during the aging process, have inspired me to create this website. My mission is to help make aging a mindful and fulfilling experience.

​

Mindfulness and Gratitude are central to my approach. I believe that by incorporating mindfulness practices and fostering a sense of gratitude, we can navigate the challenges of aging with grace and intention. My specialty lies in supporting individuals with compromised health and mental conditions, using a variety of holistic modalities—such as art, music, sound healing, reiki, animals, technology, and community engagement—to enhance quality of life.

​

At Mastering the Art of Aging, we partner with professionals across the holistic spectrum to bring you a comprehensive resource for all your wellbeing needs. Whether you're looking for tips, inspiration, or tools to nurture your mind, body, and soul, this website is here to support you.

​

Remember, aging is living—embrace it with purpose and passion.

​

The greatest gift you can give yourself is to start mastering the art of aging by setting goals and creating a plan for your life that embraces  the W.I.S.H Philosophy: wellness, inspiration, serenity, and happiness. Explore the various resources available here to prepare for the future, live your best life, and feel your greatest.

Each time you visit, I hope you find it to be an educational, motivational, and deeply enriching experience.

 

Learn more here.

We may receive a small commission from any shopping you do throughout the website.

All the proceeds earned will be used to support our services.

​​

​​

​

​​

​​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​​

​

​

​

​

​

​

​